Drink Your Way to Gut Health

Drink Your Way to Gut Health

Molly Morgan
آپ کو یہ کتاب کتنی پسند ہے؟
فائل کی کوالٹی کیا ہے؟
کوالٹی کا جائزہ لینے کے لیے کتاب ڈاؤن لوڈ کریں
فائل کی کوالٹی کیا ہے؟
**Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more**These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In *Drink Your Way to Gut Health* , Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with over 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
سب زمرہ:
سال:
2015
ناشر کتب:
Houghton Mifflin Harcourt
زبان:
english
ISBN 10:
0544451767
ISBN 13:
9780544451766
فائل:
FB2 , 9.75 MB
IPFS:
CID , CID Blake2b
english, 2015
آن لائن پڑھیں
میں تبدیلی جاری ہے۔
میں تبدیلی ناکام ہو گئی۔

اہم جملے